Anxiety

Most people feel anxious at the thought of insects and in particular bed bugs, put simply they are significant anxiety triggers to most people at a fundamental psychological level1.This can mean that people have difficulties in processing the emotional reaction they have to the subject and why there is a tendency to panic at even the thought of bed bugs.

While this is “normal” it is equally not helpful and as such being “mindful” of this fact and empowering yourself to “drive through” these feelings can be extremely helpful to resolving your issue.

This article helps explain this as a way of helping you to manage your current feelings and emotions.